Three passes of Everest Trek

Tourism  July 11, 2024       Alex
Three passes of Everest Trek

Three Passes Trek  in the Everest Region

The Three Passes Trek in the Everest region is a challenging and rewarding adventure, offering trekkers the chance to cross three high passes: Kongma La, Cho La, and Renjo La. Here's a detailed itinerary and highlights of the trek:

 Itinerary

Day 1: Arrival in Kathmandu

  • Activities: Arrive in Kathmandu, transfer to the hotel, rest, and prepare for the trek.
  • Overnight: Hotel in Kathmandu.

Day 2: Kathmandu to Lukla Flight and Trek to Phakding

  • Flight Duration: 30-35 minutes
  • Trek Duration: 3-4 hours
  • Trail Details: Scenic flight to Lukla, trek through Dudh Koshi Valley to Phakding.
  • Overnight: Teahouse in Phakding.

Day 3: Phakding to Namche Bazaar

  • Trek Duration: 6-7 hours
  • Trail Details: Trek through forests and cross suspension bridges, climb steeply to Namche Bazaar.
  • Overnight: Teahouse in Namche Bazaar.

Day 4: Acclimatization Day in Namche Bazaar

  • Activities: Explore Namche Bazaar, short hikes to Everest View Hotel or Khumjung village.
  • Overnight: Teahouse in Namche Bazaar.

Day 5: Namche Bazaar to Tengboche

  • Trek Duration: 5-6 hours
  • Trail Details: Trek through forests with views of Everest, Nuptse, and Ama Dablam, visit Tengboche Monastery.
  • Overnight: Teahouse in Tengboche.

Day 6: Tengboche to Dingboche

  • Trek Duration: 5-6 hours
  • Trail Details: Descend to Debuche, cross the Imja Khola, and ascend to Dingboche.
  • Overnight: Teahouse in Dingboche.

Day 7: Acclimatization Day in Dingboche

  • Activities: Hike to Nangkartshang Peak or explore the village.
  • Overnight: Teahouse in Dingboche.

Day 8: Dingboche to Chhukhung

  • Trek Duration: 3-4 hours
  • Trail Details: Gradual ascent to Chhukhung.
  • Overnight: Teahouse in Chhukhung.

Day 9: Chhukhung to Kongma La Pass to Lobuche

  • Trek Duration: 7-8 hours
  • Trail Details: Cross Kongma La Pass (5,535m), descend to Lobuche.
  • Overnight: Teahouse in Lobuche.

Day 10: Lobuche to Gorak Shep and Everest Base Camp

  • Trek Duration: 7-8 hours
  • Trail Details: Trek to Gorak Shep, visit Everest Base Camp, return to Gorak Shep.
  • Overnight: Teahouse in Gorak Shep.

Day 11: Gorak Shep to Kala Patthar to Dzongla

  • Trek Duration: 7-8 hours
  • Trail Details: Early morning hike to Kala Patthar for sunrise views of Everest, descend to Dzongla.
  • Overnight: Teahouse in Dzongla.

Day 12: Dzongla to Cho La Pass to Gokyo

  • Trek Duration: 7-8 hours
  • Trail Details: Cross Cho La Pass (5,420m), descend to Thangnak, and continue to Gokyo.
  • Overnight: Teahouse in Gokyo.

Day 13: Acclimatization Day in Gokyo

  • Activities: Explore Gokyo lakes, hike to Gokyo Ri for panoramic views.
  • Overnight: Teahouse in Gokyo.

Day 14: Gokyo to Renjo La Pass to Marlung

  • Trek Duration: 7-8 hours
  • Trail Details: Cross Renjo La Pass (5,360m), descend to Marlung.
  • Overnight: Teahouse in Marlung.

Day 15: Marlung to Namche Bazaar

  • Trek Duration: 5-6 hours
  • Trail Details: Trek through traditional Sherpa villages and scenic landscapes.
  • Overnight: Teahouse in Namche Bazaar.

Day 16: Namche Bazaar to Lukla

  • Trek Duration: 6-7 hours
  • Trail Details: Retrace your steps through forests and villages to Lukla.
  • Overnight: Teahouse in Lukla.

Day 17: Lukla to Kathmandu

  • Flight Duration: 30-35 minutes
  • Activities: Fly back to Kathmandu, rest, and enjoy a farewell dinner.
  • Overnight: Hotel in Kathmandu.

Day 18: Departure

  • Activities: Transfer to the airport for your departure.
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Highlights of the Trek:

  1. Panoramic Mountain Views: Stunning views of Everest, Lhotse, Nuptse, Ama Dablam, and other peaks.
  2. High Pass Crossings: Challenge yourself with three high passes - Kongma La, Cho La, and Renjo La.
  3. Everest Base Camp: Visit the iconic Everest Base Camp and experience the mountaineering atmosphere.
  4. Kala Patthar: Hike to Kala Patthar for the best close-up views of Mount Everest.
  5. Gokyo Lakes: Explore the beautiful turquoise Gokyo lakes and hike to Gokyo Ri.
  6. Sherpa Culture: Experience the rich culture and hospitality of the Sherpa people.
  7. Diverse Landscapes: Trek through forests, glaciers, high-altitude passes, and remote valleys.
  8. Tengboche Monastery: Visit the famous Tengboche Monastery, a significant cultural and spiritual site.
  9. Wildlife: Spot wildlife such as Himalayan Thar, musk deer, and various bird species.
  10. Adventure and Challenge: Test your endurance and trekking skills in one of the most adventurous treks in the Himalayas.


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